Drinking at least seven to eight glasses of water a day helps you flush out the toxins from your body which helps in reducing the acne.* A smooth digestive system is important to keep the skin glowing and hence, eating fresh fibrous foods is very essential to keep the stomach clean.
* Regular exercise, say at least 30 minutes a day, is very important as it increases the blood circulation by providing blood and oxygen to all the nerves and vessels in the body, including face.
* If an acne prone skin is accompanied by oily skin, it is advisable to wash your face at least thrice a day as it can help remove the dirt and build up from the face which prevents the skin from getting clogged.
* Acne prone skin also needs to be moisturized regularly to prevent it from getting dry and flaky which can result in more acne breakouts.* While stepping out in the sun one must cover the face so that the face is not
Make up Tips for Acne Prone Skin
exposed to the harsh UV rays which damage the skin further.* Avoid picking on the acne with fingers as it would just spread the bacteria elsewhere on the face. Keep your hands off the face and do not touch the acne unnecessarily. Also, if you have oily hair, keep the hair off your face.
* Relax and let your skin relax which is very important to look fresh and content. If you are happy and relaxed, it would be reflected through your skin. So do not bother your mind and skin with too many worries and concerns as they add to the problem even more.
* Lastly, avoid using make up every day and always go for make up and skin care products that are meant for acne prone skin.
These were some of the basic tips that would help you keep your skin acne free and make it look beautiful naturally.
